Vibrant Souls Wellness

Revive Your Feminine Power with Shakti Mudra

Do you ever wish you had a secret super-power? A quick little tool you could use to clear energy, reset your vibe and revive your feminine power? A mudra — or sacred hand gesture — can be just tha...

Decrease Anxiety & Increase Libido by Cultivating Your Ojas

When you experience chronic anxiety, lack of vitality, or low libido, it may mean that your subtle internal is depleted. The good news? The process of supporting or “building” your vitality is del...

6 Key Fertility Secrets You Might be Overlooking

We live in a fast paced and disembodied world today. Your body is intelligent, and it is likely overwhelmed with life factors that are preventing your body from accepting a fertilized egg. But… yo...

Unfolding Our Diverse Petals to Make Art, Love and History

Feminism is more than emphasizing the inclusion of women, but the inclusion of all marginalized groups based on the intersectional qualities of race, class, religion, gender, sexuality etc. Femini...

Get Out Of Your Head And Into Your Body

Get out of your head and reconnect to your body, so you can be confident, sexy, and empowered AF in your business! Reclaim your sensuality so you can bring the Beyonce-stye vibes.

Embracing your inner mentor: A visualization for yoni steaming

The inner mentor is the experience of tapping into our unique inner guide. An older, wiser version of ourselves. This version of ourselves holds the wisdom and compassion to guide us to the next p...

3 Simple Yoga Postures for Relaxation During Menstruation

During menstruation, our intuitive senses are heightened. It’s a great time to notice our visions and journal about our dreams. To support ourselves during menstruation, here are some simple yoga ...

Discover the Power Of Tracking Your Cycle

Track your cycle has become a buzzword that is making its rounds on the internet and in sister circles, and for good reason. Female bodies function in hormonal cycles that range from about 28-32 da...

Five Spiritual Resilience Practices to Try During Your Yoni Steam

There is even deeper healing available to you within your yoni steam practice. Once you’ve got the time set aside for your ritual, the next step is to incorporate spiritual resilience practices th...

Reusable Pads — Better for the Planet, and For You

Prior to disposable pads and tampons, women used cloth rags to catch their menses and then washed and reused them. While modern menstruation has brought with it plenty of convenience, unfortunatel...