Women's Wellness Articles by Vibrant Souls

Dr. Rosita Arvigo, DN on Vaginal Steams

Dr. Rosita Arvigo, DN on Vaginal Steams

We have seen absolutely astounding and universal results from vaginal steaming. The results are clear. It’s right there! It really does a lot to re...

So... I Steamed My Vagina. Now What?

While surfing the web not long ago, you did a double take when you came across a headline that read “Steam Your Vagina!” “Steam my WHAT?” you thou...

Keep It Luscious! Vaginal Health Tips For Women Like You

You're a busy gal, but you love to take care of yourself, especially when it comes to keeping your vagina in good working order. Here are some qui...

8 Steps to Maintaining a Healthy Reproductive System

You can support your reproductive system to work more efficiently and effectively, which comes with a whole host of health and sexual benefits, an...

Celebrate Your Body Through Womb Massage

In addition to a regular yoni steaming practice, one lovely and highly effective way to clear your womb and reconnect to this sacred space is thro...

6 Ways to Prevent and Treat Menstrual Cramps Naturally

"Today I experienced my first cramp free period in my life!" Next time you feel menstrual cramps coming on, skip the Midol! Reach for these six sup...

yoni steaming to heal the sacred feminine

Yoni Steaming to Heal and Celebrate the Sacred Feminine

In a world wrought with far too much trauma to the vagina and female psyche, the time has come for us to use our own tools to transform the experi...

Seeking Stability? Connect with Your Root

To have strong roots is necessary for plants to thrive under any condition, this we know. The same goes for us – we require a secure foundation fr...

You are Worthy of Rest: A Guide

No matter who you are or what is going on in your home or the world, you deserve to sleep, or simply rest. In fact, taking the opportunity to slow...

Top 7 reasons you should yoni steam

A little louder for those in the back: the ancient practice of yoni steaming is being fervently revived by countless women today. But, you might st...