
Dr. Rosita Arvigo, DN on Vaginal Steams
We have seen absolutely astounding and universal results from vaginal steaming. The results are clear. It’s right there! It really does a lot to re...
Read moreWhile surfing the web not long ago, you did a double take when you came across a headline that read “Steam Your Vagina!” “Steam my WHAT?” you thou...
Read moreYou're a busy gal, but you love to take care of yourself, especially when it comes to keeping your vagina in good working order. Here are some qui...
Read moreYou can support your reproductive system to work more efficiently and effectively, which comes with a whole host of health and sexual benefits, an...
Read moreIn addition to a regular yoni steaming practice, one lovely and highly effective way to clear your womb and reconnect to this sacred space is thro...
Read more"Today I experienced my first cramp free period in my life!" Next time you feel menstrual cramps coming on, skip the Midol! Reach for these six sup...
Read moreIn a world wrought with far too much trauma to the vagina and female psyche, the time has come for us to use our own tools to transform the experi...
Read moreTo have strong roots is necessary for plants to thrive under any condition, this we know. The same goes for us – we require a secure foundation fr...
Read moreNo matter who you are or what is going on in your home or the world, you deserve to sleep, or simply rest. In fact, taking the opportunity to slow...
Read moreA little louder for those in the back: the ancient practice of yoni steaming is being fervently revived by countless women today. But, you might st...
Read more“How am I going to get that bowl of steaming water and herbs below my yoni?” If the very thought of squatting over a pot for 30 minutes makes your...
Read moreIf you’ve just brought a baby Earthside (or you’re preparing to!), the 42 days immediately following birth are a sacred time for rest, healing, no...
Read moreThe breath is one of the most vital processes in the body — without breath, there is no life. In Vedic tradition, we work with a sacred breathing ...
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