Vibrant Souls Wellness

Eat Right During Pregnancy

Mom’s prenatal diet and the foods she provides to her children have a long term impact, affecting not only the child’s health, but the child’s behavior and even intelligence down the road.

Honor Yourself and Your Cycle in the Red Tent

We are being called to tune into the innate depth of wisdom within the body and to honor it with fearless respect and curiosity. Discover a few ways to more deeply honor your menstruation and that...

Sacred Yoni Love (Here's how to let go and enjoy)

You have a body that is made for creation and pleasure, and your yoni is your ally. She is to be listened to, honored, loved and used by you befittingly. Discover a few tips and delights for relea...

Why Vaginal Steaming Could be the Best Thing We'll Try This Year

“Hallelujah!” Marisa exclaimed, “I am having the best period! No sharp pains, cramping, or back aches like usual. I am traveling all this week for training and it would have been awful if I had my...

From painful to joyful: How I used herbs to transform my menstrual cycle

I used to dread my monthly cycle and all that came along with it. Then I discovered an ancient herbal treatment for the uterus, and everything changed. I want to share the secret with you now.

Essential Oils for Your Radiant Wellness

Essential oils are steeped in ancient wisdom. Learn to use a few simple oils for extraordinary benefits to your health and happiness. Oils are simply another tool for you to use to cultivate your ...

Steam your vagina! Here's why

"Today I experienced my first cramp free period in my life!... ...My monthly period has been the bane of my existence for my whole menstruating life. I have literally crumpled in tears on many a' b...

Vaginal Ecology is Key to Accessing Your Feminine Power

As women, our sensitive bodies are sounding an alarm and calling for a change. With so many of us experiencing vaginal infections that don’t seem to go away with standard treatment, it's time to m...