Vibrant Souls Wellness

The Yoni Experience: A Breakdown of Vaginal Health Conditions

This list of vaginal health conditions is not intended to worry you, but rather to inform you, because we believe that you have the right to information about your body and the issues that may arise.

Five Spiritual Resilience Practices to Try During Your Yoni Steam

There is even deeper healing available to you within your yoni steam practice. Once you’ve got the time set aside for your ritual, the next step is to incorporate spiritual resilience practices th...

Reusable Pads — Better for the Planet, and For You

Prior to disposable pads and tampons, women used cloth rags to catch their menses and then washed and reused them. While modern menstruation has brought with it plenty of convenience, unfortunatel...

3 Celebratory Practices to Brighten Your Life on The Full Moon

Once each month the full moon shines brightly in the sky, and she asks you, how do you pause to celebrate your life? The full moon presents a wonderful opportunity to embrace community, practice r...

Women's Knowing: How to Cultivate Your Intuition

Intuitions are often called hunches, a place where one knows, deeply, and has an understanding that is unquestionable in that moment. The occurrence of an intuition takes the past, present and fut...

Be a Woman of the Moon

You are a woman of the moon. Embrace her, embrace yourself. The power of La Luna is very much here... it is up to us to unplug, drop in, and acknowledge the potency of her luminosity.

Reset and Recharge Through Healing Touch

Deep, delicious and delightful touch is essential to our wellbeing as women. To have a sense of connection with ourselves and other beings is imperative to showing up as our best selves in service...

Whole Body Care to Support Your Beautiful Bosom

Given how truly marvelous our breasts are, it is essential that we give respect and honor to them. By paying attention, loving ourselves and caring for our bodies, we can keep our breasts healthy....

Rhythm and Ritual to Show Up as Your Best Self

It’s time now that we take responsibility for our own peace and equanimity, for the sake of our own life, our body, and mind, and all the wonders that remain undiscovered. If we don’t feed ourselv...

Eat Right During Pregnancy

Mom’s prenatal diet and the foods she provides to her children have a long term impact, affecting not only the child’s health, but the child’s behavior and even intelligence down the road.