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Vibrant Souls Wellness

Feminism and inclusivity

Unfolding Our Diverse Petals to Make Art, Love and History

Feminism and inclusivity

Unfolding Our Diverse Petals to Make Art, Love and History

Feminism is more than emphasizing the inclusion of women, but the inclusion of all marginalized groups based on the intersectional qualities of race, class, religion, gender, sexuality etc. Femini...

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Emotional resilience practices to clear your emotional field

4 Ways to Clear Your Emotional Field (And Why You Need To!)

As you navigate your unique exposure to stressors in your environment, community, and even your relationships, it’s critical to develop the tools to clear your own emotional field. From that space...

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What crystals to use to access the divine feminine.

Three Crystals For The Sacred Feminine

Bringing crystals into your physical or emotional space is an opportunity to cultivate a reverent, trusting, and healing relationship with these natural beauties from the Earth. As you work with t...

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treatment for pms

Identify Your PMS-Type and Kiss Your Symptoms Goodbye

Since the world needs your contribution, it’s important that you feel vibrant and well all month long, regardless of which phase of your cycle you’re in. Learn how to recognize your PMS-type and a...

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Detox your yoni with a v steam.

Ready to shine your light on the world? Detox your yoni

What is a yoni steam and how can it help with womb detox and lessen menstrual cramps? Learn more about yoni steam health benefits here!

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Embodiment practice for women.

Get Out Of Your Head And Into Your Body

Get out of your head and reconnect to your body, so you can be confident, sexy, and empowered AF in your business! Reclaim your sensuality so you can bring the Beyonce-stye vibes.

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Is this part of the modern day witch hunt?

Is this part of the modern day witch hunt?

We have all seen the media posts that crush the ancient wisdom of vaginal steaming/yoni steaming...bashing celebrities who speak out about trying it, while citing doctors who call this women’s wisd...

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visualization for yoni steaming

Embracing your inner mentor: A visualization for yoni steaming

The inner mentor is the experience of tapping into our unique inner guide. An older, wiser version of ourselves. This version of ourselves holds the wisdom and compassion to guide us to the next p...

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Yoga for period cramps

3 Simple Yoga Postures for Relaxation During Menstruation

During menstruation, our intuitive senses are heightened. It’s a great time to notice our visions and journal about our dreams. To support ourselves during menstruation, here are some simple yoga ...

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Menstrual cycle syncing

Supercharge Your Life with Cycle Syncing

Cycle syncing is the ancient practice of syncing your lifestyle and activities with each phase of your full monthly menstrual cycle. This powerful way of honoring the female body and soul has ampl...

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