Vibrant Souls Wellness

Dr. Rosita Arvigo, DN on Vaginal Steams

We have seen absolutely astounding and universal results from vaginal steaming. The results are clear. It’s right there! It really does a lot to relieve menstrual pain, and it doesn’t really matter...

So... I Steamed My Vagina. Now What?

While surfing the web not long ago, you did a double take when you came across a headline that read “Steam Your Vagina!” “Steam my WHAT?” you thought. Hearing all the potential benefits, you decid...

Keep It Luscious! Vaginal Health Tips For Women Like You

You're a busy gal, but you love to take care of yourself, especially when it comes to keeping your vagina in good working order. Here are some quick and easy ways you can ensure that your beautifu...

8 Steps to Maintaining a Healthy Reproductive System

You can support your reproductive system to work more efficiently and effectively, which comes with a whole host of health and sexual benefits, and you can do so using natural remedies, and someti...

Celebrate Your Body Through Womb Massage

In addition to a regular yoni steaming practice, one lovely and highly effective way to clear your womb and reconnect to this sacred space is through the practice of a castor oil womb massage.  

6 Ways to Prevent and Treat Menstrual Cramps Naturally

"Today I experienced my first cramp free period in my life!" Next time you feel menstrual cramps coming on, skip the Midol! Reach for these six super effective methods for preventing and treating p...

Yoni Steaming to Heal and Celebrate the Sacred Feminine

In a world wrought with far too much trauma to the vagina and female psyche, the time has come for us to use our own tools to transform the experience we have of our wombs. Yoni steaming is our wi...

Seeking Stability? Connect with Your Root

To have strong roots is necessary for plants to thrive under any condition, this we know. The same goes for us – we require a secure foundation from which we can aspire, develop will, blossom, and...

You are Worthy of Rest: A Guide

No matter who you are or what is going on in your home or the world, you deserve to sleep, or simply rest. In fact, taking the opportunity to slow down and connect back to yourself and your body i...

Top 7 reasons you should yoni steam

A little louder for those in the back: the ancient practice of yoni steaming is being fervently revived by countless women today. But, you might still be wondering why exactly so many ladies are sq...