Vibrant Souls Wellness

Identify Your PMS-Type and Kiss Your Symptoms Goodbye

Since the world needs your contribution, it’s important that you feel vibrant and well all month long, regardless of which phase of your cycle you’re in. Learn how to recognize your PMS-type and a...

Ready to shine your light on the world? Detox your yoni

What is a yoni steam and how can it help with womb detox and lessen menstrual cramps? Learn more about yoni steam health benefits here!

Get Out Of Your Head And Into Your Body

Get out of your head and reconnect to your body, so you can be confident, sexy, and empowered AF in your business! Reclaim your sensuality so you can bring the Beyonce-stye vibes.

3 Simple Yoga Postures for Relaxation During Menstruation

During menstruation, our intuitive senses are heightened. It’s a great time to notice our visions and journal about our dreams. To support ourselves during menstruation, here are some simple yoga ...

Discover the Power Of Tracking Your Cycle

Track your cycle has become a buzzword that is making its rounds on the internet and in sister circles, and for good reason. Female bodies function in hormonal cycles that range from about 28-32 da...

Five Spiritual Resilience Practices to Try During Your Yoni Steam

There is even deeper healing available to you within your yoni steam practice. Once you’ve got the time set aside for your ritual, the next step is to incorporate spiritual resilience practices th...

Reset and Recharge Through Healing Touch

Deep, delicious and delightful touch is essential to our wellbeing as women. To have a sense of connection with ourselves and other beings is imperative to showing up as our best selves in service...

Sacred Yoni Love (Here's how to let go and enjoy)

You have a body that is made for creation and pleasure, and your yoni is your ally. She is to be listened to, honored, loved and used by you befittingly. Discover a few tips and delights for relea...

Why Vaginal Steaming Could be the Best Thing We'll Try This Year

“Hallelujah!” Marisa exclaimed, “I am having the best period! No sharp pains, cramping, or back aches like usual. I am traveling all this week for training and it would have been awful if I had my...

From painful to joyful: How I used herbs to transform my menstrual cycle

I used to dread my monthly cycle and all that came along with it. Then I discovered an ancient herbal treatment for the uterus, and everything changed. I want to share the secret with you now.