Vibrant Souls Wellness

Herbal Remedies to Nurture Your Body Through Menstruation

Your period can be uncomfortable, but it doesn't have to be. If you experience menstrual cramps, bloating, headaches, breast tenderness, and tiredness during your cycle, you are not alone! Today, l...

The Benefits of Vaginal Steam in Peri and Post Menopause

The Benefits of Vaginal Steam in Peri and Post Menopause https://soulvibrance.com/blogs/news/the-benefits-of-vaginal-steam-in-peri-and-post-menopause As women transition through the phases of peri ...

Sync Your Menstrual Cycle to the Moon

Throughout history, wisdom traditions have recognized the interconnection between women's menstrual cycles and the lunar phases. As the moon goes through its different phases over the course of 28 ...

Embracing Relief: How Vaginal Steaming Can Support You on Your Endometriosis Journey

Let's take a moment to dive into what endometriosis is, explore its symptoms and conventional treatments, and explore how yoni steaming, aka vaginal steaming, might offer you some relief.

Dr. Rosita Arvigo, DN on Vaginal Steams

We have seen absolutely astounding and universal results from vaginal steaming. The results are clear. It’s right there! It really does a lot to relieve menstrual pain, and it doesn’t really matter...

Celebrate Your Body Through Womb Massage

In addition to a regular yoni steaming practice, one lovely and highly effective way to clear your womb and reconnect to this sacred space is through the practice of a castor oil womb massage.  

6 Ways to Prevent and Treat Menstrual Cramps Naturally

"Today I experienced my first cramp free period in my life!" Next time you feel menstrual cramps coming on, skip the Midol! Reach for these six super effective methods for preventing and treating p...

Top 7 reasons you should yoni steam

A little louder for those in the back: the ancient practice of yoni steaming is being fervently revived by countless women today. But, you might still be wondering why exactly so many ladies are sq...

Cultivating Space For Ease & Balance: Building Your Sacred Altar

Your physical space has a dramatic impact on your overall well being. If your space is not enjoyable to you — whether because it is messy, cluttered, unappealing in terms of décor, or energeticall...

The Ayurvedic Perspective on Fertility | Tending the Garden Within

If having a baby is on your heart and mind, you are embarking on a beautiful journey — one that is fun and exciting, but it can also feel scary, complex, and even frustrating. So Iet’s bring it dow...