Vibrant Souls Wellness

Keep It Luscious! Vaginal Health Tips For Women Like You

You're a busy gal, but you love to take care of yourself, especially when it comes to keeping your vagina in good working order. Here are some quick and easy ways you can ensure that your beautifu...

8 Steps to Maintaining a Healthy Reproductive System

You can support your reproductive system to work more efficiently and effectively, which comes with a whole host of health and sexual benefits, and you can do so using natural remedies, and someti...

Celebrate Your Body Through Womb Massage

In addition to a regular yoni steaming practice, one lovely and highly effective way to clear your womb and reconnect to this sacred space is through the practice of a castor oil womb massage.  

6 Ways to Prevent and Treat Menstrual Cramps Naturally

"Today I experienced my first cramp free period in my life!" Next time you feel menstrual cramps coming on, skip the Midol! Reach for these six super effective methods for preventing and treating p...

Yoni Steaming to Heal and Celebrate the Sacred Feminine

In a world wrought with far too much trauma to the vagina and female psyche, the time has come for us to use our own tools to transform the experience we have of our wombs. Yoni steaming is our wi...

Top 7 reasons you should yoni steam

A little louder for those in the back: the ancient practice of yoni steaming is being fervently revived by countless women today. But, you might still be wondering why exactly so many ladies are sq...

Bring The Spa Home! 4 Simple Ways To Steam Your Yoni

“How am I going to get that bowl of steaming water and herbs below my yoni?” If the very thought of squatting over a pot for 30 minutes makes your quads burn, then this post is for you. Learn 4 ea...

Cultivating Space For Ease & Balance: Building Your Sacred Altar

Your physical space has a dramatic impact on your overall well being. If your space is not enjoyable to you — whether because it is messy, cluttered, unappealing in terms of décor, or energeticall...

Aromatherapy For Your Best Life

It’s no coincidence that lavender is often associated with relaxation, and roses with love! Our sense of smell can have a direct and powerful effect on the deepest levels of the body and mind. As ...

The Ayurvedic Perspective on Fertility | Tending the Garden Within

If having a baby is on your heart and mind, you are embarking on a beautiful journey — one that is fun and exciting, but it can also feel scary, complex, and even frustrating. So Iet’s bring it dow...