Vibrant Souls Wellness

Revive Your Feminine Power with Shakti Mudra

Do you ever wish you had a secret super-power? A quick little tool you could use to clear energy, reset your vibe and revive your feminine power? A mudra — or sacred hand gesture — can be just tha...

Decrease Anxiety & Increase Libido by Cultivating Your Ojas

When you experience chronic anxiety, lack of vitality, or low libido, it may mean that your subtle internal is depleted. The good news? The process of supporting or “building” your vitality is del...

6 Key Fertility Secrets You Might be Overlooking

We live in a fast paced and disembodied world today. Your body is intelligent, and it is likely overwhelmed with life factors that are preventing your body from accepting a fertilized egg. But… yo...

Three Crystals For The Sacred Feminine

Bringing crystals into your physical or emotional space is an opportunity to cultivate a reverent, trusting, and healing relationship with these natural beauties from the Earth. As you work with t...

Identify Your PMS-Type and Kiss Your Symptoms Goodbye

Since the world needs your contribution, it’s important that you feel vibrant and well all month long, regardless of which phase of your cycle you’re in. Learn how to recognize your PMS-type and a...

Ready to shine your light on the world? Detox your yoni

What is a yoni steam and how can it help with womb detox and lessen menstrual cramps? Learn more about yoni steam health benefits here!

Get Out Of Your Head And Into Your Body

Get out of your head and reconnect to your body, so you can be confident, sexy, and empowered AF in your business! Reclaim your sensuality so you can bring the Beyonce-stye vibes.

Embracing your inner mentor: A visualization for yoni steaming

The inner mentor is the experience of tapping into our unique inner guide. An older, wiser version of ourselves. This version of ourselves holds the wisdom and compassion to guide us to the next p...

3 Simple Yoga Postures for Relaxation During Menstruation

During menstruation, our intuitive senses are heightened. It’s a great time to notice our visions and journal about our dreams. To support ourselves during menstruation, here are some simple yoga ...

Discover the Power Of Tracking Your Cycle

Track your cycle has become a buzzword that is making its rounds on the internet and in sister circles, and for good reason. Female bodies function in hormonal cycles that range from about 28-32 da...